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Demi BagbyDemi Bagby
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Fired-Up Total Body Circuit

4.8|20 min|16 comments
⁣ - Lunge to Squat Jumps⁣ ⁣- Downward Dog Knee Drives⁣... more


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Jess 3mo ago
Quick sweaty sesh! 🙌💪 modified to just lunges, burpees to prisoner squat/good mornings and then did the push-ups for time 😅😮‍💨 still no space to jump 🤷‍♀️
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Wayne 8mo ago
Awesome tutorial 👌 👍 👏
M
Mike 1y ago
Tough day, but...💪
M
Mike 1y ago
On the road, but making it happen💪
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Sofia 1y ago
I love these workouts!!! And I love myself !!

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