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Demi BagbyDemi Bagby
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Explosive Full Body Circuit

4.9|30 min|10 comments
1️⃣ Front to Back Lunges ⁣ ⁣2️⃣ Shoulder Tap Front Raises⁣ ⁣3️⃣ Explosive Jumps ⁣ ⁣4️⃣ Mountain Climbers ⁣ ⁣5️⃣ Jumping Jacks ⁣ ⁣6️⃣ Lower Body Leg Raises


Community

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Carlie 2y ago
Good early morning workout!
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Ben 2y ago
Fun challenging sweaty I love it
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Mike 2y ago
That was awesome!!💪In a park on Coronado Bay, doesn't get much better, baby!!
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Milly 3y ago
Loved the simple easy to follow movements in this workout
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Rose 3y ago
I did a mistakeeee!! but a good one! When I reread the Day 30 challenge, I just realized that I have to choose a 30 min workout from the home workout section and yet I initially did a different set of workouts from the Abs workout!!! 🤣🤣 so brilliant of me lol. I said on the previews feedback that I'm already sore, and now? I don't know, I'm sooo beyond being sore!!! My knees and arms are shaking LOL today is a great day! I'll be seeing my friend later whom I have never seen for 9 years now. Now I gotta have my breakfast so to sleep right after. I take a bath before working out as I will also be taking a bath after waking up. Lmao Do I sound weird? 🤣

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