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Demi BagbyDemi Bagby
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Total Body Crusher

4.9|15 min|7 comments
- Half Burpee to Squat⁣ ⁣- Side Lunge Transfers⁣ ⁣- Extended Arm Plank Jacks⁣ ⁣- Alternating High Knee Pauses⁣ ⁣- Close Medium Wide Pushups ⁣ ⁣- Flutter Kick Tucks ⁣ ⁣


Community

K
Kelsey 2y ago
Wow that was exactly what I needed to get motivated again
C
Carlie 2y ago
Loved it
B
Ben 2y ago
Painful hard challenging I love it
M
Mike 3y ago
Crushed it!! 365outside, baby!!💪
A
Anna 3y ago
Amazing workout, feel super happy and sweaty 💪💪💪 time to rock this Friday 😎

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