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Demi BagbyDemi Bagby
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Full Body Burn

4.9|20 min|14 comments
⁣- Burpee Crawl to Twist - Mountain Climber Shoulder Tap⁣ - Single Leg RDL to Superman ( Each Leg ) ⁣ ⁣⁣⁣- Plank Rotation to Tiger Bend Push-Up⁣ ⁣- Squat to Deep Lunge ⁣ ⁣- Side to Side Flutter Kick ⁣


Community

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Daniela 2y ago
AMAZING!! have to work on pushups
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Carlie 2y ago
Definitely felt the burn!
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Ben 2y ago
Excellent challenging feel more of that good pain everywhere
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Mike 3y ago
I appreciate ya, kiddo!!!💪
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Sofia 3y ago
Had stopped working out for a couple of weeks and it didn't feel right. Today I'm back and it feels amazing !!

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