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Claire ThomasClaire Thomas
/Upper Body Workouts

Chest + Triceps - Dumbbells only

4.9|30 min|47 comments
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I hope you are doing this one from home because you might have a hard time driving home if you do this one at the gym! 🔥😅 I can’t wait to get after this one with you! I was driving most of the day, so I didn’t get a chance... more

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Ioana • 10d ago
Really like this one 🔥
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Elizabeth • 4mo ago
Only had reasonably light dumbbells so this circuit was perfect… great burn! 🔥 💪
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Marc • 4mo ago
Good one! Now to knock out the core challenge! 🫠
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Cecily • 4mo ago
literal jello arms! so good!
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Ashley • 5mo ago
3/4 rounds. Shoulder started hurting so I backed off.

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