Shoulders - Traditional Gym
Warm up: Before you begin, I recommend completing the Gym Upper Body Dynamic Warm Up 1, found in the βWarm Upsβ section in the app....Β more
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Kori β’ 20d ago
Iβm enjoying going between this and the lower body!!! Thank you!! β€οΈβπ₯β€οΈβπ₯β€οΈβπ₯
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