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Claire ThomasClaire Thomas
/Upper Body Workouts

Shoulders - Traditional Gym

4.9|45Β min|58 comments
Shoulders - Traditional Gym Warm up: Before you begin, I recommend completing the Gym Upper Body Dynamic Warm Up 1, found in the β€œWarm Ups” section in the app....Β more


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Kori β€’ 20d ago
I’m enjoying going between this and the lower body!!! Thank you!! ❀️‍πŸ”₯❀️‍πŸ”₯❀️‍πŸ”₯
A
Agnes β€’ 1mo ago
This + HIITπŸ™ŒπŸ½
T
Trish β€’ 2mo ago
Love ❀️
J
Julie β€’ 3mo ago
Brutally awesome! πŸ”₯πŸ”₯
M
Meredith β€’ 4mo ago
Awesome !

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