Claire Thomas
Claire Thomas
/
Upper Body Workouts
Back & Biceps - Traditional Gym
4.9
|
45 min
|
29 comments
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Back and Biceps - Traditional Gym Warm up: Before you begin, I recommend completing the Gym Upper Body Dynamic Warm Up 1, found in the “Warm Ups” section in the app.
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Community
E
Emily • 11d ago
My biceps are shaaaaaaking
C
Cat • 4mo ago
A new favorite for pull day 🙌
S
Sarah • 4mo ago
Much needed workout! This felt good!!
M
Melena • 4mo ago
Really felt the reverse facing single rope curls!
E
Eliza • 5mo ago
Great workout
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