Christina Mattison
Christina Mattison
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Ladder Flow 2.0 🪜
5.0
|
35 min
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Start 7-day free trial
Unlock this workout and
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Ladder Flow 2.0 is more challenging that 1.0, and builds a strong sequence of warrior poses. We will build each round, and finish with flowing through the entire sequence twice, so you can get out of your head and into your b
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