Today’s yoga practice allows you opportunity for freedom of movement within a posture, giving you a chance to explore and feel. When we take time to slow down and feel, both on the mat and in life, we allow energy to move fre...more
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Tonya • 3y ago
Loved all of the movement
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April • 3y ago
Chakra 2 was another great relaxing and centering class. Thanks, Christina!
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Krista • 3y ago
Lizard is one of my top 5 favorite poses! Lived incorporating movement into the post
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Mary • 3y ago
Loved this especially the movement in the poses. I liked being able to move into my own comfort rather than just holding poses.
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