Hi there! I’m Christina, and I’m a total yoga nerd! I left the corporate world after 7 years to pursue my passion of teaching yoga, and now I’m living life more joyfully and authentically. I discovered yoga while serving overseas on a military deployment, and it was my saving grace. I learned everything I could learn about it, enrolling in yoga teacher training at my first opportunity. I completed my 200 hour certification in 2017, and finished my 500 hour certification in 2020.
My approach to teaching yoga is all about the WHY - I want you to understand the science and reasoning of what you are doing. My programs are created to empower you to take ownership of your physical, mental, and spiritual health through sustainable wellness habits. I use yoga and mindset coaching to build strength, stability, and mobility to support you in everyday life.
Can’t wait to see you on the mat!