Christina Mattison

Christina Mattison

New Classes ✨

Get started today!

On my channel get ready for fresh flows and yoga workouts every week! Message me what you want to see!
10 workouts program
10 workouts program

Workouts

Yoga for Anxiety
Yoga for Anxiety
5.0
Chakra Challenge Day 7 - CONNECT 🌈
Chakra Challenge Day 7 - CONNECT 🌈
5.0
5
Chakra Challenge Day 6 - FOCUS 💜
Chakra Challenge Day 6 - FOCUS 💜
5.0
7
Chakra Challenge Day 5 - CLEAR 💙
Chakra Challenge Day 5 - CLEAR 💙
5.0
6
Chakra Challenge Day 4 - OPEN 💚
Chakra Challenge Day 4 - OPEN 💚
5.0
5
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
avatar

About Christina Mattison

Online personal trainer

Hi there! I’m Christina, and I’m a total yoga nerd! I left the corporate world after 7 years to pursue my passion of teaching yoga, and now I’m living life more joyfully and authentically. I discovered yoga while serving overseas on a military deployment, and it was my saving grace. I learned everything I could learn about it, enrolling in yoga teacher training at my first opportunity. I completed my 200 hour certification in 2017, and finished my 500 hour certification in 2020. My approach to teaching yoga is all about the WHY - I want you to understand the science and reasoning of what you are doing. My programs are created to empower you to take ownership of your physical, mental, and spiritual health through sustainable wellness habits. I use yoga and mindset coaching to build strength, stability, and mobility to support you in everyday life. Can’t wait to see you on the mat!

Frequently asked questions

Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But I’ll transfer all new classes into one of the other programs - look there if you don’t see what you’re looking for!
What type of workouts are you sharing?
Yoga flows, yoga-inspired fitness classes
Does the workouts require any equipment?
Yoga mat, 2 yoga blocks, strap/belt, blanket
What’s the main goal for your workouts?
To build strength and mobility through low impact yoga-inspired movements and flows. I also want to help you develop a deeper mind-body connection through exploring movement, connecting with the breath, and slowing down for meditation

24/7 customer support

support@playbookapp.io
In-app chat support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy
POWERED BY PLAYBOOK