My Why: “You matter and are worth being well.” Health and fitness have been powerful tools of enablement in my own life—physically, mentally, and spiritually—and I know they can be the same for you. I believe we are called to steward our health with gratitude for the gift of life we’ve been given. When we care for our bodies, we’re better able to step into our gifts, callings, and passions with energy and purpose. The truth is, the world needs you—your family, your friends, your coworkers—and they need the best you. And the best you is a healthy you! We don’t eat healthy and get fit to “find” ourselves—but instead we do it to enable ourselves! A healthy body is a tool of enablement. When you prioritize your health, you empower and enable yourself to live out your unique God-given purpose!