Celia Wyman

Movement Library

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MOVEMENT LIBRARY Your Guide to Good Form! The Movement Library is your go-to resource for learning how to perform exercises correctly, confidently, and safely. Inside, you’ll find individual exercise demonstrations with clear visual cues to help you understand proper setup, positioning, movement patterns, and form. Whether you’re learning an exercise for the first time, need a quick form refresher, or want to feel more confident in the gym, simply find the movement you’re looking for and follow along. Think of this as your exercise encyclopedia - a resource you can come back to anytime to move with better form, train with intention, and get the most out of every rep.

Workouts

Form Demo: RDL

5.0

Form Demo: Barbell/DB Squat

4.7

Love this app!!! Every workout is challenging and I've had amazing results

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, straightforward, focused workouts that are enjoyable and effective

Jess

App Features

Reminders

Set workout reminders to stay on track!

Tracking

Track your progress and share it to Instagram

Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Streaks

Make sure you stay on track with your goals

Favorites

Save your favorite workouts with one tap

Stream Anywhere

Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.

Reminders

Set workout reminders to stay on track!

About Celia Wyman

Online personal trainer

My Why: “You matter and are worth being well.” Health and fitness have been powerful tools of enablement in my own life—physically, mentally, and spiritually—and I know they can be the same for you. I believe we are called to steward our health with gratitude for the gift of life we’ve been given. When we care for our bodies, we’re better able to step into our gifts, callings, and passions with energy and purpose. The truth is, the world needs you—your family, your friends, your coworkers—and they need the best you. And the best you is a healthy you! We don’t eat healthy and get fit to “find” ourselves—but instead we do it to enable ourselves! A healthy body is a tool of enablement. When you prioritize your health, you empower and enable yourself to live out your unique God-given purpose!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.

I'm a beginner, is Playbook for me?

No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.

Do I need to purchase equipment?

It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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