This format is supersets! For each super set, you will start with the first exercise, do the amount of reps as listed, and then go to the second exercise. After completing both exercises take a quick rest if needed and then h...more
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Annabelle • 2mo ago
such a good workout after being sick!!
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Jami • 5mo ago
That was terrible 😂😂😂
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Gisele • 7mo ago
💓💓💓
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Audri • 1y ago
kicked my butt !
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Coach • 1y ago
Loved this workout so much! ⚡️ I needed a bit of spice in my life!
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