Brynley Joyner
Brynley Joyner
/
Fit This Fall / GYM
W3/D7 Rest Day
4.9
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Rest day! I like to take Sunday as my rest day to truly relax & do things that bring my mind & body rest! However, I preach, to move your body everyday!!! So that means a rest day can still include a long walk, a ocean swim,
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L
Lee • 1y ago
6 km running 💪🏼
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