Brynley Joyner
Brynley Joyner
/
Abs & Booty Finishers
Abs finisher: plank only!
5.0
|
20 min
|
3 comments
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Outdoor
Bodyweight
HIIT
Abs & Core
Athletic Performance
Bikini body
For this plank finisher, you will be using only bodyweight and you will remain in a plank position throughout these movements! This is great for if you’re working out in the grass and you don’t want to lay in the grass and ge
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P
Paula • 1y ago
Only 4 rounds but killer!!
A
Anais • 2y ago
Toughhh!
R
Rayka • 2y ago
👍🏻
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