Name: Playbook - Brynley Joyner - 15 Min. Abs Burnout
Uploaded: 2024-03-01T12:58:24.967Z
Duration: 15 min
Description: 15 Min. Abs Burnout

Still tough but getting closer to completing movements for full length of timer

I’ve got work to do….. Thank you!👊🏻

jenna starnes

Just realized I'm not as trained as I used to be 😅

Christina

Honestly very intense but that’s what I need intense to in courage a lot of moving

Vanessa

Christopher Buck

Anna

Ashley

Eloisa

Catherine

Anais du Preez

Sara

Marianna

Kelly

Alejandra

Jessica

Skyler Ohlmeyer

Libby

Teya

lizzy

Kaitlyn

Marie-Lune

channelle

Sydney

Bella

Super hard ab finisher! But in the best way! After a couple weeks off this really challenged me!

Alyssa

Loved it! I feel SO strong. Best way to start the day 💪🤍

Cecilie

Valentina

wowza that was so hard but so good and the best way to finish out my workout!

alli

Molly

Sondra

Taylor

perfect finisher! couldn’t even finish it hahaha

Macayla Redmon

I felt like my legs were working more than my abs

Lydia

Shalena

Only did 1 set of each due to not wanting to push myself too hard post Covid recovery but this definitely left a burn on the abs!

Ashlee

Sam VanBuren

Elise

Perfect ending to a hard workout ❤️‍🔥

Allie

Lauren

Olivia

The best way to end my workout!! Thank you Brynn!!!

Sarah

Elbow to Knee Sit Up

V-Up to Split

In-Out-Crunches

Russian Twists

Plank Reaches

Plank Wide Climbers

15 Min. Abs Burnout

Mallory

Paula

Abs & Booty Finisher - 20 min.

I could only do one circuit rn, but I’ll work up to the full thing!

Coura

Maddie

Abs & Booty Finisher

Courtney Shuker

samantha

Scarlett

Abs finisher🔥

This was hard for me so I only did one circuit but I’ll work up to 4 times!

Isabel

Lazy Girl bodyweight work🔥✨

Madie

I thought this abs workout would be easy🤣 I’m sweating!👏🏻👏🏻 so good!

Rayka

Abs finisher: plank only!

Chloe

Serena

Izzy

Abs finisher❤️‍🔥

loved this workout! could you do a workout that target the love handle area?! i started getting some fat there and i’ve tried everything but it’s just not seeming to go away:( love your workouts so much !!💗💗

15 Min. Abs Burnout

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