Name: Playbook - Brynley Joyner - Abs & Booty Finisher - 20 min.
Uploaded: 2024-03-01T12:58:25.044Z
Duration: 20 min
Description: Abs & Booty Finisher - 20 min.

Mallory

Christina

Paula

Kelly

I wish there were more abs in this but great burn

Frankie

Bryn

Sofia

Stella Shaw

Sydney

Joc☁️

Maddie

Scarlett

Jessica

Paige

Loved it that last abs movement was an absolute killer you make it look easy

Sam VanBuren

Emmy

Fire Hydrant to Kickback

Sumo Squat Pulse

Sumo Squat to Table Top Jump

Squat Side Steps

Back Extension Pulses

Bicycle Crunches

Crunch to V-Up

Abs & Booty Finisher - 20 min.

Still tough but getting closer to completing movements for full length of timer

I’ve got work to do….. Thank you!👊🏻

15 Min. Abs Burnout

I could only do one circuit rn, but I’ll work up to the full thing!

Coura

Abs & Booty Finisher

Courtney Shuker

samantha

Abs finisher🔥

This was hard for me so I only did one circuit but I’ll work up to 4 times!

Isabel

Lazy Girl bodyweight work🔥✨

Madie

I thought this abs workout would be easy🤣 I’m sweating!👏🏻👏🏻 so good!

Anais du Preez

Rayka

Abs finisher: plank only!

Chloe

Serena

Izzy

Abs finisher❤️‍🔥

loved this workout! could you do a workout that target the love handle area?! i started getting some fat there and i’ve tried everything but it’s just not seeming to go away:( love your workouts so much !!💗💗

Abs & Booty Finisher - 20 min.

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