Week 4- day 5- Abs

More workouts from Brogan Morris

Day 1: Booty burn

4.8

1

Day 2: Back and Biceps

4.7

0

Day 3- shoulders

4.6

3

Day 4- Chest/Triceps

5.0

2

Day 5- quads

5.0

0

Week 2- day 1- glutes

5.0

1

Week 2- day 2 - abs

5.0

0

Week 2: Day 3 - legs

5.0

0

Week 2: day 4- back/biceps

5.0

0

Week 3- Day 1- quads

5.0

0

Week 3- day 2. Back and biceps

5.0

0

Week 3- day 3- shoulders/abs

5.0

0

Week 3 - day 4- chest and triceps

5.0

0

Week 3- day 5 - glutes

5.0

0

Week 4- day 1- back and biceps

5.0

0

Week 4- workout 2- chest and triceps

5.0

0

Week 4 - day 3- shoulders

5.0

0

Week 4- day 4 - legs

5.0

0