Brad Terrell
Brad Terrell
/
Advanced Backbends
Wheel Strength
4.8
|
15 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Build strength, proprioception, coordination in wheel pose to start doing morn in your wheel.
Community
H
Heike • 2y ago
So hard 👍🏻
H
Heike • 3y ago
Wow- I can move a few steps forward, but I can’t move only one step backwards 🥺
S
Sanclair • 4y ago
Great. The news videos it’s better.
Show More
More workouts from
Brad Terrell
Extensions Review + Warm up/Cool Down
4.5
3
3 Point Bend and Virasana
4.6
1
Carousels
5.0
5
King Cobra
5.0
0
King Pigeon and Switch Grip
3.7
1
Switch Grip to Dancers
5.0
0
Bow to Dhanurasana
4.3
0
Forearm and Hollowback Wheel
5.0
1
Drop Back and Kick Out of Wheel
5.0
0
Wheel Strength and Carousels 2
5.0
0
Drop Back and Kick Out of Wheel 2
5.0
0
Locust and Scorpion Prep
5.0
0
Crescent Lunge and Viparitadandasana
5.0
0
Kapotasana
5.0
0
Tiriangmukhottasana
5.0
0
POWERED BY
PLAYBOOK
Community