Name: Playbook - Brad Terrell - Drop Back and Kick Out of Wheel
Uploaded: 2021-01-18T11:45:12.932Z
Duration: 30 min
Description: Drop Back and Kick Out of Wheel

Learn to drop back and kick out of wheel while prepping with the use of the wall.

Drop Back and Kick Out of Wheel

Meena

Eloi

Very Nice! Thanks. Just a thing.... I ‘m not a fan of the background music..... would it be possible to have a shutdown option? No offense 🙂

Extensions Review + Warm up/Cool Down

Gooood ! Sometimes difficult to adjust/place de blocks properly, at the right place. Kind of learning I suppose, depending on each ones anatomy...

3 Point Bend and Virasana

Heike

Wow- I can move a few steps forward, but I can’t move only one step backwards 🥺

Sanclair

Wheel Strength

Vinod

Carousels

King Cobra

I wanted to give star but it went forward it’s super thanks

Drop Back and Kick Out of Wheel

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