Brad Terrell

Brad Terrell

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Stage 1: Pistol Squats
4.8
56

Yoga Teacher, Mobility, Movement Coach

Thanks for coming to my channel and taking the time to read up on my story! I’m Brad and I am a yoga instructor, movement and mobility coach as well as a personal trainer. I have been a student of yoga, movement and meditation from the earliest days of my childhood. I was also always an athlete, playing every sport you could think of. Before entering high school, my father introduced me to Yoga. In high school, I experienced a severe knee injury through hockey and soccer, that led me to surgery and physiotherapy. Throughout my rehabilitation, I found myself practicing yoga for a few hours every day and falling in love with it’s benefits. In 2011, I obtained my 200-RYT in Agonda, Goa, India. I’ve also studied under at several ashrams across India learning the traditional practices as well as other eastern movement practices in places such as Zanzibar, Tanzania, and Gdynia, Poland. After years of teaching and attempting to offer more accessible ways for people to practice yoga, I shifted my personal practice and teaching to more bodyweight and mobility techniques to counter the benefits of yoga poses and traditional movements. I then found myself surpassing my yoga “plateaus” and in doing so kind of creating a method of my own that includes bodyweight exercises, mobility and yoga asanas. I hope to share you my method to free the body from its limitations, motivate you to surpass your movement and yoga goals while developing overall body awareness in a safe and informative setting.
Goals
My goal is to safely help you find more overall mobility and strength through bodyweight/mobility workouts, beginner to advanced yoga classes/tutorials as well as my curated training programs.
Training Requirements
The workouts/classes/programs can be done at home or at a gym/yoga space with a yoga mat. Most of the training is body weight focused so you generally don’t need many tools, one tool I would suggest would be cork blocks, as they are multi functional for some of the programs. Some trainings may also have straps, bolsters, and fitness boxes yet I will always offer alternatives for equipment needed.
Accomplishments
+8 years Teaching Yoga & Movement, Mobility and Meditation +16 years practicing Yoga Asana’s and Meditation Techniques -250RYT Sampoorna Yoga School in Goa, India -50 Hour Scoliosis and Backbend Certification, Iyengar School of Yoga of San Fransisco -50 hour Kundalini Training Gdynia, Poland
Why download my app?
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!