Name: Playbook - Brad Terrell - Forearm and Hollowback Wheel
Uploaded: 2021-01-18T11:44:35.609Z
Duration: 15 min
Description: Forearm and Hollowback Wheel

Heike

Learn to enter wheel from the forearms and explore the Hollowback shape in wheel from both straight arms and forearms.

Forearm and Hollowback Wheel

Meena

Eloi

Very Nice! Thanks. Just a thing.... I ‘m not a fan of the background music..... would it be possible to have a shutdown option? No offense 🙂

Extensions Review + Warm up/Cool Down

Gooood ! Sometimes difficult to adjust/place de blocks properly, at the right place. Kind of learning I suppose, depending on each ones anatomy...

3 Point Bend and Virasana

Wow- I can move a few steps forward, but I can’t move only one step backwards 🥺

Sanclair

Wheel Strength

Vinod

Carousels

King Cobra

I wanted to give star but it went forward it’s super thanks

Forearm and Hollowback Wheel

Community

More workouts from Brad Terrell