Name: Playbook - Brad Terrell - Bow to Dhanurasana
Uploaded: 2021-01-18T11:48:06.863Z
Duration: 15 min
Description: Bow to Dhanurasana

Using your bow and King Cobra strength as well as switching your grip you will learn how to prep and enter Dhanurasana.

Bow to Dhanurasana

Meena

Eloi

Very Nice! Thanks. Just a thing.... I ‘m not a fan of the background music..... would it be possible to have a shutdown option? No offense 🙂

Extensions Review + Warm up/Cool Down

Gooood ! Sometimes difficult to adjust/place de blocks properly, at the right place. Kind of learning I suppose, depending on each ones anatomy...

3 Point Bend and Virasana

Heike

Wow- I can move a few steps forward, but I can’t move only one step backwards 🥺

Sanclair

Wheel Strength

Vinod

Carousels

King Cobra

I wanted to give star but it went forward it’s super thanks

Bow to Dhanurasana

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