Ben Chidiebele
Ben Chidiebele
/
GET STRONG (6 week)
W1/D6 Legs
4.9
|
60 min
|
3 comments
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- Leg press 4 x 8-12 - BB stiff leg deadlifts 4 x 10 - BW lunges 3 x 15-20 (each leg)
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Community
D
Demetrius • 2mo ago
Barley could do the planks at the end but amazing workout
K
Khalil • 3y ago
killer workout 🦵🦵
M
Miguel • 3y ago
cant feel my legs 😂
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