My name is Ben and this is my story. As a kid, I’ve always been active. I’m the oldest of 5 kids and we all were very active and very athletic. Playing sports was something I had done all my life growing up. My fitness journey however officially began 9 years ago during the summer of 2012. Just like most kids, I wanted to bulk up for sports so I made the conscious decision to get a gym membership. That’s when everything changed for me. I would go on to learn everyday in order to ensure that my workouts were done correctly and efficiently. During that span, I managed to get accepted into pharmacy school and graduate as a doctor of pharmacy at the age of 23. All the while I was still keeping up with my health and fitness. Combining my fitness knowledge with my education from pharmacy school, I understand the impact that routine diet and exercise has on a person to help them live a happier, healthier lifestyle. Now I work everyday to ensure I do all I can to help spread my fitness knowledge to help others get a better understanding of fitness and ultimately help them achieve the body of their dreams.