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Ben ChidiebeleBen Chidiebele
/GET STRONG (6 week)

W1/D5 Pull

4.9|60 min|4 comments
- Bent over BB rows 4 x 6 - Close grip pulldowns 4 x 8-12 - Machine rows 3 x 8-12... more


Community

G
Greg 2mo ago
Feeling great
M
Miguel 6mo ago
Thanks for all the Inspiration.
A
Alex 7mo ago
good
K
Khalil 7mo ago
been seeing results since day 1. goated 🏋🏽🐐🐐

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