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Ben ChidiebeleBen Chidiebele
/GET STRONG (6 week)

W1/D2 Pull

4.8|60 min|7 comments
- Wide grip lat pulldowns 3 x 8-12 - Wide grip cable rows 3 x 8-12 - Straight arm pulldowns 3 x 8-12... more


Community

R
Ronin 2mo ago
Shaking
G
Greg 4mo ago
Gonna feel this in morning! Work gonna be painful but good!
M
Miguel 8mo ago
I’m shaking man 😂😂.
G
Gerrell 8mo ago
Great
A
Alex 9mo ago
good

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