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The Battle BunkerThe Battle Bunker
/Groundwork Strength

W3/D3 Push | Strength

5.0|45 min|2 comments
Warmup: Rotator Cuff Warmup ... more


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T
Tim 2mo ago
Good series of exercises
C
Chris 6mo ago
Thanks bud! Really enjoying your workouts! They are making significant changes to my strengths in many muscle areas✌🏻🇨🇦

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