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Warrior FitWarrior Fit
/Groundwork Strength

W3/D3 Push | Strength

5.0|45 min|4 comments
Warmup: Rotator Cuff Warmup ... more


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Emmanuel 9mo ago
added 7lbs to my bench 💪🏻
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Patricia 1y ago
Arms are noodles, thanks
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Timothy 2y ago
Good series of exercises
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Chris 2y ago
Thanks bud! Really enjoying your workouts! They are making significant changes to my strengths in many muscle areas✌🏻🇨🇦

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