Warrior Fit
Warrior Fit
/
Groundwork Strength
W1/D3 Pull | Strength
4.8
|
45 min
|
5 comments
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1. Pull-Ups 3 x Half Max 2. Deadlifts 3 x 10 3. Barbell Bent-Over Row 3 x 10
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Community
A
Adnan • 4mo ago
Loved every minute of this wonderful workout🤛🏾
E
Emmanuel • 1y ago
gotta work on my pullies 😭
P
Patricia • 1y ago
I think I could have went but heavier on the bent over rows , next time around. Good workout 👌🏼
T
Timothy • 2y ago
Solid back workout on the pullups I did negatives
L
Lee • 2y ago
Was a an awesome workout
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