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The Battle BunkerThe Battle Bunker
/Groundwork Strength

W1/D2 Lower Body | Strength

4.7|45 min|5 comments
Warm-up: - Leg Swings Side to Side 3 x 10 each leg - Leg Swings Front to Back 3 x 10 each leg... more


Community

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Mason 1mo ago
That was a very good leg mix. Very challenging as long as you add progressive weight
T
Tim 2mo ago
Good leg workout the progression of exercises is great!
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James 6mo ago
Miserable... but good...
J
Jose 7mo ago
It’s been great so far! I was looking for a new program to do and I’m not disappointed with this one.
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Shelby 7mo ago
Amazing! I enjoy it so far.

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