Warrior Fit
Warrior Fit
/
Groundwork Strength
W2/D2 Pull | Strength
4.9
|
45 min
|
5 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Warmup: Rotator Cuff Warmup
...
more
Community
E
Emmanuel • 6mo ago
good stuff
C
Christian • 9mo ago
Nice to have a lighter day at the end of the week! Still feeling the burn from all those leg centric days ha!
P
Patricia • 1y ago
Nice little workout after that leg day
T
Timothy • 1y ago
Good efficient workout
C
Colin • 2y ago
Crazy pump, for only 4 exercises this is unmatched 👊🏼
Show More
More workouts from
Warrior Fit
W1/D1 Push | Strength
4.8
17
W1/D2 Lower Body | Strength
4.8
8
W1/D3 Pull | Strength
4.8
4
W2/D1 Lower Body | Strength
4.8
4
W2/D3 Push | Strength
4.8
4
W3/D1 Pull | Strength
5.0
2
W3/D2 Core and Cardio
4.5
2
W3/D3 Push | Strength
5.0
4
W3/D4 Lower Body | Strength
4.5
1
W4/D1 Pull | Strength
4.6
2
W4/D2 Push | Strength
4.7
1
W4/D3 Lower Body | Strength
4.7
3
POWERED BY
PLAYBOOK
Community