I'm passionate about helping people of all ages discover the most effective ways to feel fit, strong, and fantastic. With over 30 years in the fitness industry, I've seen countless fads come and go. I know what truly works and how to guide you toward your goals.
As a mother of three and a fitness club owner, I understand the challenges of balancing life's demands. My workouts are designed to be both efficient and effective, helping you achieve maximum results in minimal time.
Having recently turned 50, I'm personally navigating the challenges of perimenopause. Through targeted training, nutrition, and symptom management, I'm feeling fitter and stronger than ever. I'm eager to share my insights and support you through this journey as well.
Angie xx