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PowerFit One

One Dumbbell. Thirty Minutes. Real Results.

PowerFit One is a strength based full-body class built around compound movements that target multiple muscle groups at once. With just one dumbbell, this class will have you feeling stronger and more energised in just 30 minutes. (Price is in $US)

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Goal:
Weight Loss
Weight lifting, Cardio, Functional
1 days program 1 day/week <30 mins
Level:
Intermediate
Goal:
Weight Loss
Weight lifting, Cardio, Functional
1 days program 1 day/week <30 mins
Level:
Intermediate
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PowerFit One: One Dumbbell, Real Results

PowerFit One is a full-body program designed to help you build strength, boost endurance, and elevate your fitness all in just 30 minutes. Using just one dumbbell, this class combines powerful compound movements with smart strength training to deliver maximum results in minimal time. PowerFit One is an efficient, no-fuss workout, that will leave you feeling strong and energised. (Price is in $US)

    Workouts

    PowerFit One
    PowerFit One
    5.0
    8
    Home, Cardio, Strength, Abs & Core, Full Body, Lose Weight, Intermediate

    Need to see it to believe?

    Great work out and efficient training. I’m building muscle strength in less time. Thank you!!
    Emily
    This upper body workout about killed me but obviously I needed the workout! 😂 So good. Love it, Angie!!
    Jenni
    The workout plans are fun, well-structured and challenging, yet adaptable!
    Amy
    Great work out and efficient training. I’m building muscle strength in less time. Thank you!!
    Emily
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
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    About Angie Black

    Online personal trainer

    I'm passionate about helping people of all ages discover the most effective ways to feel fit, strong, and fantastic. With over 30 years in the fitness industry, I've seen countless fads come and go. I know what truly works and how to guide you toward your goals. As a mother of three and a fitness club owner, I understand the challenges of balancing life's demands. My workouts are designed to be both efficient and effective, helping you achieve maximum results in minimal time. Having recently turned 50, I'm personally navigating the challenges of perimenopause. Through targeted training, nutrition, and symptom management, I'm feeling fitter and stronger than ever. I'm eager to share my insights and support you through this journey as well. Angie xx

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Angie will be right there to cheer on you.

    Frequently asked questions

    What makes this app different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
    I’m a beginner, is this for me?
    No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
    Do I need to purchase equipment?
    It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

    24/7 customer support

    [email protected]
    In-app chat support

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