PowerFit Pilates

Strengthen and mobilise with PowerFit Pilates

This dynamic 30-minute PowerFit Pilates class is designed to strengthen your core, activate your glutes, and mobilise your upper back. Perfect for all fitness levels, this workout offers options to modify or intensify each movement so you can work at your own pace. (Price is in US$)

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Goal:
Lean Muscle
Pilates, Functional, Bodyweight
1 days program
Level:
All Levels
Goal:
Lean Muscle
Pilates, Functional, Bodyweight
1 days program
Level:
All Levels
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PowerFit Pilates

This 30-minute workout focuses on building strength from the inside out. Designed to target your core, glutes, and upper back, this workout will improve posture, enhance stability, and sculpt a strong, balanced body. (Price is in US$)

    Workouts

    PowerFit Pilates
    PowerFit Pilates
    5.0
    Home, Bodyweight, Pilates, Strength, Abs & Core, Glutes, Upper Body, All Levels

    Need to see it to believe?

    Loved it, Angie! Great way to start the day!
    Jenni
    Great as ever! Thanks Angie x
    Elana
    Great work out and efficient training. I’m building muscle strength in less time. Thank you!!
    Emily
    Loved it, Angie! Great way to start the day!
    Jenni
    avatar

    About Angie Black

    Online personal trainer

    I'm passionate about helping people of all ages discover the most effective ways to feel fit, strong, and fantastic. With over 30 years in the fitness industry, I've seen countless fads come and go. I know what truly works and how to guide you toward your goals. As a mother of three and a fitness club owner, I understand the challenges of balancing life's demands. My workouts are designed to be both efficient and effective, helping you achieve maximum results in minimal time. Having recently turned 50, I'm personally navigating the challenges of perimenopause. Through targeted training, nutrition, and symptom management, I'm feeling fitter and stronger than ever. I'm eager to share my insights and support you through this journey as well. Angie xx

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    Frequently asked questions

    What makes this app different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
    I’m a beginner, is this for me?
    No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
    Do I need to purchase equipment?
    It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

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