Angie Black

Workshops SUBS

Your Toolkit for Smarter, Stronger Training

This Workshop section of the app features short, easy to follow videos covering everything from lifting technique to stretching routines, nutrition tips and recommended equipment. These sessions are designed to support your training, build your knowledge, and help you get the most out of every workout.

Functional, Weight lifting, Warm Up, Other

Level:
All Levels

Functional, Weight lifting, Warm Up, Other

Level:
All Levels

Workouts

Warm Up Workshop

5.0

Functional, Stretching, Full Body, Home, All Levels, Warm Up

Technique Workshop

5.0

Functional, Strength, All Levels, Home, Full Body

Equipment Workshop

5.0

Strength, Full Body, Home, Lose Weight, All Levels

Balance and Stretch Workshop

5.0

Functional, Bodyweight, All Levels, Full Body, Home, Stretching

Love this app!!! Every workout is challenging and I've had amazing results.

Carrie

Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.

Laura

Clear, strightforward, focused workouts that are enjoyable and effective.

Jess

About Angie Black

Online personal trainer

I'm passionate about helping people of all ages discover the most effective ways to feel fit, strong, and fantastic. With over 30 years in the fitness industry, I've seen countless fads come and go. I know what truly works and how to guide you toward your goals. As a mother of three and a fitness club owner, I understand the challenges of balancing life's demands. My workouts are designed to be both efficient and effective, helping you achieve maximum results in minimal time. Having recently turned 50, I'm personally navigating the challenges of perimenopause. Through targeted training, nutrition, and symptom management, I'm feeling fitter and stronger than ever. I'm eager to share my insights and support you through this journey as well. Angie xx

Frequently asked questions

What makes this app different? How do I know it will work for me?

If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!

I’m a beginner, is this for me?

No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.

Do I need to purchase equipment?

It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

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