Andres Tovar
Andres Tovar
/
Hypertrophy
WEEK 12 - DAY 5 (Back Attack)
5.0
|
45 min
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You will target the entire back which consists of (Latissimus Dorsi, Trapezius, Lower Back, and Rear Delts). Muscles that will participate are the Biceps and Forearms.
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