Andres Tovar
Andres Tovar
/
Hypertrophy
WEEK 6 - DAY 6 (Shoulders)
5.0
|
45 min
|
1 comment
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You will target the overall shoulder which consist of the (Anterior, Lateral, and Rear Deltoids). Muscle that will participate (Triceps/Chest)
Community
L
Leonardo • 6mo ago
Shoulders plus 100 crunches
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