Andres Tovar
Andres Tovar
/
Hypertrophy
WEEK 2 - DAY 2 (Legs)
4.9
|
45 min
|
1 comment
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You will target all the muscles in the legs(Quads,Hamstring,Glutes and Calves). Make sure to go heavy every set to where the last couple of reps are tough. Focus on controlling the movements.
Community
E
Edgar • 2mo ago
Brutal
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