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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/Push Pull Legs

Day 3 Legs

4.9|70 min|17 comments
- Mobility warm up - Barbell hip thrusts - Goblet squats... more


Community

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Raiza 3mo ago
🔥🔥🔥🔥
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Hannah 4mo ago
I’m afraid I can’t drive home after that leg workout 😂
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Maddie 6mo ago
hamstrings are TIGHT
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Sammy 8mo ago
awesome! I swapped out goblet squats with back squats to align my goals but woo!
D
Daniela 8mo ago
Awesome as always!!

More workouts from Alice (Pineapplebrat) Klomp

Day 1 Push
4.8
29
Day 2 Pull
4.9
21