Alice (Pineapplebrat) Bozinovski
Alice (Pineapplebrat) Bozinovski
/
Push Pull Legs
Day 17 Pull
4.8
|
60 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
- Lat pulldowns - Overhand grip seated cable rows - Wide grip seated cable row
...
more
Community
M
Michaela • 1y ago
Biggest pump yet
H
Hannah • 2y ago
love this one! i do it like 3 times a week!
T
Tiana • 2y ago
The closer I get to the end the stronger I feel. Hammer curls were so hard. With everything set I find myself going up in weight!
Show More
More workouts from
Alice (Pineapplebrat) Bozinovski
Day 1 Push
4.9
45
Day 2 Pull
4.9
25
Day 3 Legs
4.9
24
Day 6 Push
4.8
10
Day 7 Pull
4.9
4
Day 8 Legs
4.9
7
Day 11 Push
4.8
3
Day 12 Pull
4.9
5
Day 13 Legs
4.9
7
Day 16 Push
4.9
4
Day 18 Legs
5.0
3
Day 21 Push
4.8
2
Day 22 Pull
5.0
0
Day 23 Legs
5.0
1
Day 26 Push
4.9
2
Day 27 Pull
4.9
1
Day 28 Legs
4.9
2
POWERED BY
PLAYBOOK
Community