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Alice (Pineapplebrat) KlompAlice (Pineapplebrat) Klomp
/Push Pull Legs

Day 17 Pull

4.8|60 min|2 comments
- Lat pulldowns - Overhand grip seated cable rows - Wide grip seated cable row... more


Community

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Hannah 1y ago
love this one! i do it like 3 times a week!
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Tiana 1y ago
The closer I get to the end the stronger I feel. Hammer curls were so hard. With everything set I find myself going up in weight!

More workouts from Alice (Pineapplebrat) Klomp

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Day 2 Pull
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Day 3 Legs
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