Lower body
with Alice (Pineapplebrat) Bozinovski
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
4.72/5
3
45 min
4.79/5
3
30 min
4.83/5
3
45 min
4.94/5
1
10 min
4.91/5
3
60 min
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
C
Crinda • 4mo ago
That was awesome thank you!!
A
Amy • 5mo ago
Good! I have never used a hack squat machine before and wow, that was harder than it looked!
M
Monica • 9mo ago
It was great!!
M
Mariela • 9mo ago
tough workout!!
L
Leyda • 10mo ago
Great routine love it
G
Gwendolyn • 1y ago
I really enjoyed this workout! I'm still learning how to navigate the workout routine on my phone, so I was kinda all over the place. This is my first real workout in the app! I'm really excited to get an even better experience through my workout journey; I want to use these comments as self-reflections!