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X2: Omar x EmilyX2: Omar x Emily
/XE

W4/D2: Upper Body & Cardio

5.0|45 min|6 comments
UPPER BODY Complete all A set exercises for 4 sets before moving onto B set, etc... more


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Liz 4y ago
Week 4 day 2
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Liz 4y ago
Jumping rope
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Tricia 5y ago
This one was challenging for me. I'm both physically and mentally exhausted and I feel like my muscles are giving out. Is this normal to feel this way at this point in the program???? 🤷🏼‍♀️ #helpme #imdead
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Julie 5y ago
Have to admit the drip is real with just 3 rounds of each set and that finisher was exactly that.....DONE!! 💪 ✔ 💯 #✖2 #XE #dripisreal #dripharder @X2workout
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Blair 5y ago
Those burpee renegade rows though. Push-up bw each row had me tiiiiiiiiid.

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