X2: Omar x Emily
X2: Omar x Emily
/
XE
W5/D5: Cardio
5.0
|
30 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
You can complete on a track or treadmill or modify to another piece of cardio equipment
Community
T
Tricia • 5y ago
Great! Got me sweating!
L
Liz • 5y ago
Med ball for the win🙌🏻
K
Kierstan • 5y ago
I live for a good cardio day!!! Speed increasing, body getting stronger!!! Thank you x2 fam for the daily push and burn!!🔥
Show More
More workouts from
X2: Omar x Emily
W1/D1: Full Body Unilateral
4.8
53
W1/D2: Push Pull
5.0
38
W1/D3: Cardio
5.0
21
W1/D4: Legs & Core
4.9
28
W1/D5: Cardio
4.9
16
W1/D6: Mobility
5.0
10
W1/D7: Active Recovery
5.0
3
W2/D1: Full Body Unilateral
4.9
10
W2/D2: Upper Body
4.8
9
W2/D3: Cardio
4.9
7
POWERED BY
PLAYBOOK
Community