CONDITIONING - Progressive Couplets

Name: Playbook - Tire Trained - CONDITIONING - Progressive Couplets
Uploaded: 2024-04-03T03:25:50.501Z
Duration: 45 min
Description: CONDITIONING - Progressive Couplets

5.0|45 min|3 comments

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10 Minute Progressive Couplets Each (A) exercise has a static rep or distance set. Each (B) exercise has a progressive rep set.... more

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Alyssa • 9mo ago

Conditioning days are my favorite! hard as hell but I feel so good after!

Cheyenne • 9mo ago

I am absolutely destroyed 🔥💀

Sheila • 9mo ago

🥵

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