Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
Included in subscription
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Level Up Challenge
- Lean Muscle
- 10 weeks, 5 days per week
T3 September 2024
- Shredding
- 10 weeks, 5 days per week
Breakfast
Lunch
Dinner
Snacks
Sweet Treats
Weekly Macro Plans
Conditioning Workouts
Full Body Workouts
Upper Body Workouts
Lower Body Workouts
Core Workouts
Tire Workouts
Partner Workouts
- All Levels
Mobility Workouts
Nutrition Education
Training Education
T3 June 2024
- Lean Muscle
- 10 weeks, 5 days per week
T3 March 2024
- Lean Muscle
- 10 weeks, 5 days per week
T3 January 2024
- Lean Muscle
- 10 weeks, 5 days per week
T3:BB January
- Lean Muscle
- 10 weeks, 3 days per week
T3 October 2023
- Lean Muscle
- 10 weeks, 5 days per week
T3+ July 2023
- Lean Muscle
- 10 weeks, 5 days per week
T3+ April 2023
- Lean Muscle
- 10 weeks, 5 days per week
T3:BB
- Skills Training
- 6 weeks, 3 days per week
Body By TT: CORE
- Progression
- 9 weeks, 1 day per week
- Weight Lifting, Core/Abs
- All Levels
Transformation Specialist
Hello and welcome! My name is Amanda Campbell and I am a NASM certified personal trainer and fitness nutrition specialist. In addition to my certifications I have 8 years of experience in the fitness industry both training others and paving my own path through a fitness transformation.
I am the owner of Tire Trained, a transformation focused gym in Marion, Iowa. Tire Trained has been up and running for almost 5 years now! I have discovered a deep passion for helping to introduce women to training and to help them become the very best version of themselves through this lifestyle.
I know firsthand what this lifestyle can do for you. The possibilities are truly endless! It starts out as a physique transformation and then turns into a mental investment in your whole self health and well-being.
My transformation started in 2015. This was the first time I really took training seriously and fully dedicated myself to my transformation process. I achieved incredible results and was blown away by the mental impact it had on me. It motivated me to become a better woman all around and I have been on that path ever since!
Paid programs
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Summer Shred 2024
- Lose Body Fat. Gain Muscle.
- 10 weeks, 5 days per week
- Bikini Body
- All Levels
$99.00
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T3 Mini January 2024
- Shredding
- 4 weeks, 5 days per week
- Bikini Body, Bodybuilding, Functional
- All Levels
$59.00
T3+
- Lean Muscle
- 10 weeks, 5 days per week
- Bodybuilding, Full Body
- All Levels
$119.00
T3 Mini December 2023
- Shredding
- 4 weeks, 5 days per week
- Bodybuilding, Bikini Body, Functional
- All Levels
$59.00
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
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