Name: Playbook - The Lost Breed - Day 10 AB Challenge
Uploaded: 2022-06-13T01:12:20.066Z
Duration: 10 min
Description: Day 10 AB Challenge

I’m about to be sore tomorrow, I can feel it 😅

Diego

Enriq

misha

Daniel

Another great day. Let’s keep it up tlb fam

Day 10, let’s keep going the lost breed💪🏾

Paris

Alt. Toe Touch

Reverse Crunch

- Keep your hand underneath your shoulder, and feet stacked on top of each other
- Press your hips toward the ceiling to make a straight line from head to toe
- Hold position

Side Plank

Day 10 AB Challenge

Great first day workout can’t wait to complete the full challenge

Christian

Great workout. Very good way to ease into the workout program

Danté

Day 1 AB Challenge

Bola

Dustin Williams

Demarcus

Day 2 AB Challenge

Buring more and more each day! Ab cramps are real man!!

Shane

Day 3 AB Challenge

Day 4 AB Challenge

Zachary Mishail

Day 5 AB Challenge

Simple effective and can be done anywhere!

Day 10 AB Challenge

Community

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