Name: Playbook - The Lost Breed - Day 7 Active Recovery Or Rest
Uploaded: 2022-06-08T14:21:51.474Z
Duration: 20 min
Description: Day 7 Active Recovery Or Rest

Diego

Alli

misha

Paris

1-2 Mile Run

Day 7 Active Recovery Or Rest

Great first day workout can’t wait to complete the full challenge

Christian

Great workout. Very good way to ease into the workout program

Danté

Day 1 AB Challenge

Bola

Dustin Williams

Demarcus

Day 2 AB Challenge

Buring more and more each day! Ab cramps are real man!!

Shane

Day 3 AB Challenge

Daniel

Day 4 AB Challenge

Zachary Mishail

Day 5 AB Challenge

Simple effective and can be done anywhere!

Dima

Day 6 AB Challenge

Sara

Day 8 AB Challenge

Ioane

Day 9 AB Challenge

I’m about to be sore tomorrow, I can feel it 😅

Enriq

Day 10 AB Challenge

Day 7 Active Recovery Or Rest

Community

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