Name: Playbook - THE DB METHOD - Squat Pulses 2
Uploaded: 2024-04-25T17:02:31.164Z
Duration: 10 min
Description: Squat Pulses 2

Wendy

Equipment: The Machine + Dreambelt + Dreamband

This advanced squat workout features pulses for increased time-under-tension and metabolic stress using both the DreamBelt and DreamBand for elevated intensity, all on the Machine.

Squat Pulses 2

Band Burn 2

Tamara

The Gladiator

That was awesome!!  Great class really felt the burn!!

Michele

Slow Burn 2

Susan Holt

Anton

Slow Burn 3

Banded Squats

Need to figure out how to incorporate the floor exercise without being on the floor. 
So hard to move cell phone to accommodate

Yvonne

Core Squats 2

Barb

Sculpt Lab: Advanced Squats

Glute HIIT

Lorna Moon

Sculpt & Sweat

Rosina Sheerin

Love this. Perfect as part of my marathon training program!

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Squat Pulses 2

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