Name: Playbook - THE DB METHOD - Sculpt Lab: Advanced Squats
Uploaded: 2024-04-25T17:02:31.261Z
Duration: 12 min
Description: Sculpt Lab: Advanced Squats

Tamara

Barb

Wendy

Equipment: The Machine + DreamBand + DreamBelt

Build glute strength and endurance for strong and sexy glutes with these advanced squat variations combined with the DreamBand and DreamBelt, all on The Machine.

PLEASE NOTE: This class contains a sumo squat variation requiring care and stabilization.

Sculpt Lab: Advanced Squats

Band Burn 2

The Gladiator

That was awesome!!  Great class really felt the burn!!

Michele

Slow Burn 2

Susan Holt

Anton

Slow Burn 3

Banded Squats

Squat Pulses 2

Need to figure out how to incorporate the floor exercise without being on the floor. 
So hard to move cell phone to accommodate

Yvonne

Core Squats 2

Glute HIIT

Lorna Moon

Sculpt & Sweat

Rosina Sheerin

Love this. Perfect as part of my marathon training program!

Squats & Lunges 2

Sculpt Lab: Advanced Squats

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